| Equipment Sizing: Stick Sizing |


There are three things a beginner should consider when choosing a
hockey stick:
- Which size? Hockey sticks come in adult and junior sizes.
For very young skaters the shaft size of a junior stick is more
proportional to their hand size. Do not buy an adult stick for a
young player and cut it down.
Sticks are available in all-wood
or aluminum and composite shafts with replaceable wood blades.
Beginners should keep it simple and choose a wooden stick.
- Right or left? It is not necessarily true that if a player
is right-handed, he/she shoots right. Whichever feels natural is
"correct." Pick up a stick and notice where the bottom hand is.
If the bottom hand is the left hand, then you shoot left and
need a left hand stick. If the bottom hand is right, then you
shoot right.
- Length? A good rule of thumb to determine proper stick
length is — with your skates on — to hold the stick straight up
and down in front of you with the toe of the stick touching the
ground. Mark the stick just below the chin and cut with a saw.
Other stick considerations as you become more experienced:
- Taping the blade helps control the puck. Players also tape
the end of the shaft, creating a knob for a better grip and
making it easier to pick up a dropped stick
- Generally speaking, the selection of junior size sticks is
limited. As players move into adult sizes, choices in blade
curves, or patterns, and lies (the angle between the blade and
shaft) are greater.
Stick Types
- Wood Sticks: Generally manufactured with a standard square
shape. These are generally the heaviest sticks. They have good
value but have poor shaft consistency and may break easier.
- Aluminum Shaft: They are higher priced than wood but are
more durable with consistent shaft flex. You also have a choice
as to the degree of flex in the shaft, usually, medium stiff and
extra stiff.
- Composite Shafts: Can be found in different shapes, weights
and flexes. A composite shaft should be purchased for improved
shaft consistency, shot speed accuracy and its lighter weight.
These are usually more expensive and have less durability than
Aluminum.
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